Short essays by Douglas Winslow Cooper, Ph.D., the author of TING AND I: A Memoir of Love, Courage and Devotion, published in September 2011 by Outskirts Press (Parker, CO, USA), and author most recently of MODERN FABLES: Character Lessons and Life Skills for Success. Both books are available from outskirtspress.com, Barnes and Noble [bn.com], and Amazon [amazon.com], in paperback or ebook formats. See also WriteYourBookWithMe.com for more information.
Friday, January 29, 2021
Jerry Jenkins's 25 Tips for Writing Well
Wednesday, January 27, 2021
GUEST POST: Finding the Light after Going Through Dark Times, by I.C. Robledo
Tuesday, January 26, 2021
On Getting Older
I replied that I have long accepted the inevitability of some decline, and I still appreciate what is left, diminished as it is.
My beloved, stoic, and heroic wife, Tina Su Cooper, quadriplegic and ventilator-dependent for the past 16 years, agreed with me one day a few years ago that if that day were our last day on Earth, it had all been worth it.
I have about a 50% chance of living into my mid-80s and a 25% chance to making it into my late-90s, (my mother lived to 98), and I am living carefully to maximize the time left and to be here for Tina if I can.
So, last night, I told the one who asked that the following poem by Robert Louis Stevenson might well be my requiem, too:
REQUIEM
Under the wide and starry sky
Dig the grave and let me lie:
Glad did I live and gladly die,
And I laid me down with a will.
This be the verse you grave for me:
Here he lies where he long'd to be;
Home is the sailor, home from the sea,
And the hunter home from the hill.”
Monday, January 18, 2021
V. D. Hanson on the Political Landscape Now
Tuesday, January 12, 2021
What the Republicans Can Do Next
Sunday, December 13, 2020
COVID-19 and Vitamin D Note Reformatted
Saturday, December 5, 2020
Review of RISE AND CONQUER
In just under one hundred pages, Juan Partida, the author of this highly readable self-help book, encourages, chastises, and advises his readers to remake their lives and fulfill their goals.
I’m up and writing early today, partly due to Partida’s urging,
following his good example. I’ve risen; conquering may take a while!
This isn’t a twelve-step program, but five steps to success:
determination, accountability, self-gratitude, imperfection, perseverance.
Determination
Partida quotes the cinematic pugilist “Rocky Balboa” to the
effect that it is crucial not how many punches you deliver, but how many blows you
withstand and keep moving forward.
Toward the end of Rise and Conquer, Partida writes
of last century’s Glenn Cunningham’s rise from a near-fatal, crippling
childhood injury to Olympic success as a long-distance runner. Talk about
determination!
Accountability
If you don’t keep score, it’s tennis without the net. You need
to know how you are doing, learn from losses, celebrate your wins. Even little
victories stimulate our dopamine. To know what to do and how well you are
doing, you need a plan and you need to keep score.
Self-gratitude
Gratitude is an attitude that we all need, appreciating
what we have, what we’ve done, what we can still accomplish. Self-love, short
of smug conceit, helps get one through the tough spots.
Imperfection
I call myself a “completionist” rather than a “perfectionist.”
Most achievements will require tolerating some imperfection, lest you waste
your time and energy on trivia. Only the rare individual with exceptional skill
might be wise to go for the “perfect” product. There is a reward for such rare outcomes,
but usually “the best is the enemy of the good,” as the French saying goes.
Perseverance
The completionist perseveres, knowing that the big pay-off
comes from finishing, not from almost-finishing. This relates to a major theme
in this enlightening and entertaining book, the true story of the “marshmallow”
psychological tests of youngsters for the ability to defer gratification. The
kids were each given a marshmallow and told they could eat it now or wait until
the investigator returned to the room (delay unspecified) and get a second to
eat with the first. The futures of the kids who waited were found to be more
successful than those of the kids who did not. Deferring gratification was key.
Deferring consumption, Investing rather than consuming,
allows you to take advantage of the power of compound interest. Improving 1%
per day means improving not 365% in a year, but rather 37 times! (Exponential
growth, not linear.)
Amazon’s Jeff Bezos has become one of the world’s richest
men through his planning and persistence. He started, as I recall, selling used
books.
Don’t defer your gratification too long, however: get this
book. It is inspiring. That’s why I am writing at this early hour, for my
benefit and yours.