Stay Active
‘Think of retirement as the opposite but equally unhealthy
extreme on the other side of being in a perpetual state of high stress and
anxiety. Just as it’s not healthy to overwork yourself, it’s also not healthy
to not work at all.’
Linda Westwood, Healthy
Habits, Vol 3
A study by Aquino et al. (1996) found that
elderly people reported greater life satisfaction if they worked more hours in
paid work; possibly because within the world of work they had status and
identity, and higher levels of stimulation.
‘The
Bucket List’
Some retirees find it satisfying to have a list
of the things they want to do before the kick the bucket,” pass away. This
helps give them a sense of purpose and satisfaction.
Re-entering
Employment
Aquino et al. (1996) found that the number of
hours worked at a paying job was positively related to life satisfaction in
older workers. Although older adults may experience higher life satisfaction
because of the social environment of a workplace, social support did not
explain this relationship.
Make a Bit of Money Online
Retirees are more and
more comfortable with the Internet, the World Wide Web, and they can use it to
generate some income for themselves.
On a March day in 2017, right after a blizzard
hit the north-eastern United States, expert marketer Edison Guzman (edisong@aeadvertising.com)
presented a webinar (https://courseversity.com/10-things-you-can-do-to-make-an-extra-buck-online)
on ways to make some money online…legitimately.
In most cases, however, one does need to have
established a popular web site or blog. Edison told his snow-bound audience
that right from home they could work with one or more of the following:
·
Amazon.com
– their affiliate program gives those who join (free) 3-10% of the purchases
from people who use a link the affiliates provide to purchase products from
Amazon, which provides detailed training.
·
CJ.com
– Another powerful affiliate program.
·
Clickbank.com
– An affiliate program with a high commission (20-70%).
·
JVZoo.com
-- An affiliate program with a high commission (20-70%).
·
Teespring.com
– They create apparel and other items with your logos and designs. You sell
them at a higher price than they charge you.
·
Cafepress.com
– Another generous affiliate program with a wide variety of products.
·
Google
AdSense – If they accept your application, they will
pay you for putting ads on your site that bring customers to them[A1] .
·
Udemy.com
– They post educational courses you create and they share the income.
·
WebinarJeo.com
– This service and others like it allow you to present conveniently webinars
(seminars or talks over the Internet), and you can use them to promote a
business or can even charge for admission to the webinar.
·
Freeretirementvideo.com
– They help you present and make money from educational or commercial videos.
Being a savvy marketer, Edison took the
opportunity to remind the attendees of his free Internet magazine, netmarketingmagazine.com.
Finding
Fulfilling Hobbies
Learning is not as stratified as it once was; no
matter what your passion is, there are hundreds of equally passionate hobbyists
taking pleasure in sharing their enthusiasm online, especially over YouTube.
Think of the most challenging hobby you can
imagine, something with a steep difficulty curve - let’s say playing the violin.
There are hundreds of people who have ‘taught themselves,’ or at least, they
have been taught with the aid of books and videos.
Giving Back To Your Community
‘It is well to give when asked, but it is better to give
unasked, through understanding.’
Khalil Gibran
We are all sadly all-too-familiar with the word
‘anti-social’, but unfortunately we
rarely hear its opposite, prosocial;
but this term needs to guide us. Even from a purely selfish standpoint,
altruism (giving to others) is a consistent way of improving our satisfaction.
Active and goal-directed interaction with our social and physical environment
has been found to have a positive effect on mood, whilst inoculating us against
negative emotions [19, 20]
(These two things are not always mutually exclusive.)
We want, above all, for you to find
satisfaction. And what can be more satisfying than changing the world around
you for the better, even in minor ways.
Offer Your Wealth
|
Givewell estimates
that the price of saving a child’s life through The Against Malaria
Foundation is only $3,340 USD. For
inspiring reading in this area please consult Doing Good Better by William
MacAskill.
|
Offer Your Skills
|
This gives you a way
to stay sharp or to pass the torch, and you might be surprised by how much
you actually learn taking your experience into another context. You’ve
trained a team of business professionals, but can you train a group of
fourteen-year-old’s to play basketball? You’ve been a copy-writer for years,
but can you teach a group to do what you do?
|
Offer Your Time
|
Recently, the singer
George Michael passed away, and it was revealed that he had been volunteering
anonymously in a homeless shelter - I can’t think of a gesture more powerful
than that.
|
Offer You Attention
|
Kindness does not
always take material form. Perhaps the easiest, financially but most
difficult emotionally - Is giving a fellow human being the dignity of looking
them in the eye and hearing their story.
Often even those who give time and skills are scared of giving
attention - of listening to those in our society that are often neglected;
the local homeless, poorly-integrated social groups. the aged, (Ageuk.org has a program in which you
don’t even have to leave the house - Offering companionship to and elderly
person in weekly telephone calls.)
|
This is the continuation of a serialization of this new ebook on active retirement, by Ugandan Petero Wamala and American Douglas Winslow Cooper, Ph.D., which ebook is available through amazon.com for $0.99:
https://www.amazon.com/RETIREMENT-NO-REFIREMENT-surviving-continuing-ebook/dp/B06XV52HPQ/ref=sr_1_1?ie=UTF8&qid=1490748919&sr=8-1&keywords=retirement%3F+no%2C+refirement%21
Would-be authors are invited to see my site
http://WriteYourBookWithMe.com.
Would-be authors are invited to see my site
http://WriteYourBookWithMe.com.
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