Socrates enjoined us, “Know thyself.” He helped his followers
achieve greater understanding by using what we call, “the Socratic method,” questions
designed to reveal fundamental truths. We are more likely to retain and benefit from
insights we have reached that way than those spoon-fed to us.
This excellent new book by David Edelstein and I. C. Robledo,
entitled Question Yourself: 365 Questions to Explore Yourself & Reveal Your
True Nature, brings the Socratic method to the modern audience in paperback
or Kindle ebook format, at bargain prices at amazon.com. I bought the Kindle
version, which is well done, and I might want to get the paperback, too,
because of its useful format.
With “365 Questions” and 365 days in the year (except leap
years, like 2020, giving us an extra day to take a break from soul-searching), it is natural
to set out to answer one question per day, and most convenient to write one’s answer
in the space provided under the question in the paperback version.
There are 11 topics, although that fact is not revealed until
the end of the book: Identity, Relating to Others, Love, Action, Ethics, Spirituality,
Feelings, Knowledge and Learning, Money, Truth, and Time. For
example, there are 14 questions relating to Truth (an issue I find very
important) and 35 relating to Money (not a big interest of mine). Other
topics having particularly many questions include Identity, Relating to
Others, and Ethics. Page by page, the questions are not segregated
by topic, so one encounters a variety of topics day by day, although one can
find all the numbered questions listed by topic at the book’s end.
To give the flavor of the book, I start with question #1, “Are
you ultimately defined by your strengths or by your weaknesses?” Hmm. My youth was
defined by success in school (and not in sports) and my career (environmental science
research and teaching) defined by scientific and writing aptitude. It would
have helped to have been handsome. Now, my physical weaknesses/limitations are
more influential. “Define” seems to come from the same linguistic roots as “finite”
and “final” and relates to endings and boundaries.
How about the next question, “What was a great mistake you
made which ended up having a positive outcome.” Easy: married the wrong woman
the first time and married the right one after that first marriage failed.
Here’s #350, “How does almost dying change things?” I’d
say: you understand not to sweat the small stuff…and most of the stuff is
small!
You get the idea…and pondering the questions will generate
more ideas.
Besides the questions, the authors offer links to
additional helpful tools, and they welcome correspondence from their readers.
I.C. Robledo lists and links to over a dozen of his books from which to obtain
further guidance and insight. David Edelstein and Robledo both welcome your
email.
To learn a bit more, I went to amazon.com and searched for
Issac Robledo’s works and found the following, a treasure trove in both English
and Spanish:
The book is a bargain in either paperback or ebook format.
Not to be missed.
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Douglas Winslow Cooper, Ph.D.
Formerly, Associate Professor of Environmental Physics
Harvard (now Chan) School of Public Health