In just under one hundred pages, Juan Partida, the author of this highly readable self-help book, encourages, chastises, and advises his readers to remake their lives and fulfill their goals.
I’m up and writing early today, partly due to Partida’s urging,
following his good example. I’ve risen; conquering may take a while!
This isn’t a twelve-step program, but five steps to success:
determination, accountability, self-gratitude, imperfection, perseverance.
Determination
Partida quotes the cinematic pugilist “Rocky Balboa” to the
effect that it is crucial not how many punches you deliver, but how many blows you
withstand and keep moving forward.
Toward the end of Rise and Conquer, Partida writes
of last century’s Glenn Cunningham’s rise from a near-fatal, crippling
childhood injury to Olympic success as a long-distance runner. Talk about
determination!
Accountability
If you don’t keep score, it’s tennis without the net. You need
to know how you are doing, learn from losses, celebrate your wins. Even little
victories stimulate our dopamine. To know what to do and how well you are
doing, you need a plan and you need to keep score.
Self-gratitude
Gratitude is an attitude that we all need, appreciating
what we have, what we’ve done, what we can still accomplish. Self-love, short
of smug conceit, helps get one through the tough spots.
Imperfection
I call myself a “completionist” rather than a “perfectionist.”
Most achievements will require tolerating some imperfection, lest you waste
your time and energy on trivia. Only the rare individual with exceptional skill
might be wise to go for the “perfect” product. There is a reward for such rare outcomes,
but usually “the best is the enemy of the good,” as the French saying goes.
Perseverance
The completionist perseveres, knowing that the big pay-off
comes from finishing, not from almost-finishing. This relates to a major theme
in this enlightening and entertaining book, the true story of the “marshmallow”
psychological tests of youngsters for the ability to defer gratification. The
kids were each given a marshmallow and told they could eat it now or wait until
the investigator returned to the room (delay unspecified) and get a second to
eat with the first. The futures of the kids who waited were found to be more
successful than those of the kids who did not. Deferring gratification was key.
Deferring consumption, Investing rather than consuming,
allows you to take advantage of the power of compound interest. Improving 1%
per day means improving not 365% in a year, but rather 37 times! (Exponential
growth, not linear.)
Amazon’s Jeff Bezos has become one of the world’s richest
men through his planning and persistence. He started, as I recall, selling used
books.
Don’t defer your gratification too long, however: get this
book. It is inspiring. That’s why I am writing at this early hour, for my
benefit and yours.
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